Two ways to score off the arm drag

Two ways to score off the arm drag as well as two ways to apply the actual arm drag. The arm drag is one of the most common setups for takedowns in wrestling, MMA, Jiu-Jitsu, Sambo... well all grappling martial arts. Vlad Koulikov shows his 2 favorite arm drag takedowns and setups for wrestling and Jiu-Jitsu.